I did my training with YogaHaven, (http://www.yogahaven.co.uk/) under the guidance of Allie Hill, over a 4 month period, starting with 2 weeks intensive training in Morocco.
|A moment to relax at the pool!|
I struggled for the first few days. We were thrown in at the deep end straight away, which now of course I realise was because it is a subject that is so vast and we had a relatively short amount of time to stuff as much knowledge into our bodies and brains as we could.
|After sunset practice|
|View from the yoga studio|
|Posture clinic - Toni?|
|Studying by the pool!|
|Outside the villa|
I completely turned around from being freaked out and overwhelmed to being engaged and absorbed and that is mainly thanks to the support of the lovely people I met on my course.
|At the Hammam, Agadir|
So here is to yoga and the amazing connections that are made because of it. Here is to friendships that will, hopefully last a very long time. Here is to Terri, Shelley, Marie, Bec, Laurent, Krystal, Jane, Lucy, Victoria, Dinah, Danny, and all the others who came into my life last September. We all started this new adventure together and I hope you are all enjoying it as much as I am .