It appears I am on a holiday go slow doesn't it? Sorry about that lovely Freedom followers. Please excuse my lack of posts this week. It has been a little manic to say the least. I shall endeavour to post very soon with good yogic vibes and holiday cheer. Until then, wish me luck on the Christmas shopping on which I am about to embark.
A good few rounds of Kaphalbhati are in order I think before I brave the throngs of grumpy consumers!
Isn't it the season to be jolly?!
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